Somedays I struggle with getting a lot of fresh fruits and veggies into our daily diets. I will be honest some days they just don't appeal to me. I am trying to do the right thing by having them available and getting in the habbit of serving them regularly with meals or as snacks. Sometimes it is so much easier and quicker to just give my children a few crackers when they need a quick snack instead of taking the time to wash, quarter, and core an apple. I am sure going to try to work harder at this. I have heard it said that if you eat better foods on a daily basis you get sick a lot less. I would sure think there was something to ths because this is "real" food not processed food. I went to the farmers market last evening and got everything in this picture for $11.50 I think that was a great deal compared to the grocery store.
Just wondering if anyone else has this same struggle? How do you do it on a daily basis?
Angie @ www.ourjoyfulliving.com