Wednesday, May 25, 2011

The One day Way - Book Review

by Chantel Hobbs

I like Chantel's books in that they the are inspiring and encouraging. Chantel herself lost a lot of weight like 200 lbs.

This book has a section on meal suggestions as well as a whole section on exercising and a picture for each example.

A lot of this book is on diet and exercise.

I like reading books like this not just for the inspiration and encouragement but the example she gives in that she lost a lot of wt. Herself but also that she has been able to keep it off.

*I received this book for free from the WaterBrook Multnomah Publishing Group for this review.

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